Well, it’s late at night and I’m up against my deadline to submit my blog post.  This summer has been crazy and hectic.  Just today I spent the day at the doctor’s office and emergency room with my husband.  I had ideas for writing and I actually have one that is almost finished.  But, it’s hot out and I’m too tired!  I don’t have anything left in me…nothing inspirational, nothing profound, nothing!

I’m not the only one who feels this way from time to time (please tell me I’m not).  As moms, we can get overwhelmed by all of our responsibilities.  We care for our children, work (I’m self-employed), and have numerous outside responsibilities.

God is there!

He is always there.  No matter how tired and overwhelmed we feel.  He tells us in Matthew 11:28, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.” KJV

Healthy Tip #8

Rest!  I know that is easier said than done, but if we do not take care of ourselves, then how can we take care of others?  Remember, God rested on the seventh day, the Sabbath, as an example to us.  So REST!

Now, if your family is like mine, they like hot meals.  But who wants to cook a hot meal during the heat of summer?  As I said earlier, “It’s hot, and I’m tired.”  Here is a great, easy recipe that is hot but takes only a few minutes to prepare.  It’s perfect for using so many of the fresh veggies that are available this time of year.

Recipe

Summer Frittata

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I took this frittata to church one night. Everyone loved it!

6 eggs

1/4 c. milk

Salt and pepper to taste

10 okra pods, cut into 1/2 inch pieces

1/4 onions, diced

1 small potato, diced

1/2 c. shredded cheese  (I use cheddar but you can use your favorite.)

Mix eggs, milk, salt, and pepper in a bowl.  Set aside.  Heat a broiler-safe skillet (I prefer cast iron).  Add a small amount of oil and and the veggies.  Cook about 5-7 minutes or until the potatoes are tender.  Add the egg mixture.  Stir just enough to incorporate the veggies but not enough to scramble the eggs.  Top with cheese, and then place in the broiler until the egg is set.  Serve in wedges with a salad and some fresh cantaloupe or watermelon.

"Okra!

 

Looking for more Real Food Recipes and Health Tips?

Check out these posts. 

Healthy Eating Real Food Stressed Grief

It's Hot and I'm Tired! pinterest
Toni D
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