Have you ever thought that you just don’t have the time, patience, or money to cook delicious, homemade meals?  If so, get ready to have your mind completely changed.

As part of the Encouragement Challenge, we want to help strengthen our bodies by feeding it nutritious and delicious foods so we can serve God and others to the fullest.

Two of our contributors, Julie and Toni, are teaming up to show you that cooking with real food is easy, affordable, and delicious!

Julie and Toni will be cooking up some of their favorite easy, delicious, real food meals and teaching you how to do it all too!

Whether your a beginner or seasoned in the kitchen, you will learn a little something new.

Not only will you get a chance to learn how to prepare these delicious meals but you will also get to:

  • Learn that it is economical to eat real food.
  • Taste-test the dishes prepared that day.
  • Return home with a recipe book of menu ideas to add a little extra fun and ease to your dinner time schedule.
  • Be encouraged physically & spiritually.


Saturday, January 30, 2016


9:30am – 12:00pm


Natural Grocers in Edmond, OK
3325 South Boulevard St
Suite 169


(Thank you to Julie of Fit Fare 5 and Toni of Healthy Living for volunteering their time and skills and to Natural Grocers for supplying the groceries.)


All meals prepared that day will be gluten free.

Space is Limited

Space is limited to the first 50 people who show up.

Let Us Know You are Coming!

Come laugh, learn, and eat with us.  This event is completely FREE.  Signing up here simply gives us an idea of how much food and how many recipe books to have prepared.  Let us know you would love to come by clicking on the image below and “registering” for the class.  IF  you forget to sign up, just come on over that morning.  Again, this is just to help us get a ball park count of how many to expect.

Click the Image Below to “Register”

Cooking Class (4)

Share & Follow the Fun!

by using #CaGDRealFoodCookingClass

See you January 30!

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